25-minute micro-coaching sessions

A 25-minute laser-focued session to help you get clarity on one specific challenge and walk away with an immediate, actionable next step. Perfect for when you need a quick direction, not a full deep dive. 

 90-minute Spark Sessions

This 90-minute power session is designed to help you untangle what's holding you back and walk away with a clear plan, renewed energy and immediate next steps. Perfect for women who want a breakthrough without committing to a full program.

1:1 Transformation Coaching Series

This one hour each, six-session Spark Series is your guided path back to feeling energized, confident, and in control again.  Together, we work step-by-step to reignite your motivation, reset unhelpful patterns, and build momentum that lasts long after the series ends.

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